will meet 1-2 times before birth with a mix of learning, planning, and mindset/exploring how transformative the postpartum time can be.

+ planning for birth
+ planning for postpartum
+ exploring fears around birth and postpartum
+ nutrition conversations in pregnancy and postpartum
+ planning postpartum meals
+ planning who and how you can ask for help

spend several weeks postpartum (based upon agreed upon timeframe) to come help with needs.

+ help with needs around the house
+ help with motherbaby needs; helping to bathe baby, holding baby for mother to bathe, offer wisdom from lived experience related to healing postpartum
+ ensure mother is feeling nourished
+ offer a kind listening ear
+ offer journaling prompts as you walk through this beautiful expansive time
+ offer all of my wisdom as a seasoned mother

package pricing ranges from different lengths of services in weeks (from 3-12 weeks), days/week and hours/day is all based upon your needs and negotiated in person with the family. pricing options provided upon initial meeting.